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KENKEY + FISH
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KENKEY
Fermented maize meal traditionally prepared by boiling balls of mixed
portions of fermented cooked maize meal and raw maize dough wrapped
in cornhusk. Another type called FANTI KENKEY, which is popular in the
central and western regions of Ghana, is similarly prepared but wrapped
in leaves cut from the plantain/banana tree. These are able to keep
for a few days to a week. Can also be taken as pulp similar to oatmeal
or holicks. Apraprasa/Akplidzi: This preparation from roasted cornmeal.
It is cooked using palm-nut soup as a basic ingredient. This is usually
garnished with gravy, crabs or eggs.
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Kenkey + Fish |
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A special preparation of cooked rice and beans with a unique flavour. It is an extremely nutritious dish served with gravy and fish or meat. |
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(beans + Red oil + plantain) |
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Snack
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FUFU
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Red Oil
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Plaintain
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Shito (Black
pepper)
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YAM
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